Sydney's Inner West
ICS Pilates and Training brings a full body workout to you at home!
Local Mum Claire came up with the idea after the birth of her daughter, when she realised how difficult it could be juggling exercise with the demands of young children.
No more worrying about trying to get to the gym; wasting money on memberships or trying to find a babysitter. You can train at home, with your kids!
All you need is space inside or out for your workout mat and the team from ICS will bring everything else. You can also grab a friend and train together - even more incentive!
What a great option to help you get back in shape!